firepot food toasted banana porridge

Firepot Dehydrated Meal Toasted Banana Porridge 525kcal / 695kcal

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Firepot Toasted Banana Porridge meal pouch.

This home-cooked Toasted Banana Porridge is inspired by French-Caribbean cooking. For maximum flavour, the bananas are home-ripened and caramelised in brown sugar with a squeeze of lime juice for a delicate edge. Rye flakes and raw cacao nibs are added for a crunchy texture and finished off with creamy organic porridge oats.

Firepot dehydrated meals are made by hand as a complete meal before dehydrating to maintain the texture and flavour of your food, giving you fantastic-tasting meals when on expeditions, camping and travelling.

All ingredients in Firepot food are locally sourced in England, with no preservatives and the dehydrating process ensures each pouch has a two-year use-by date.

Dehydrating the meals means they are lightweight and easier to carry than ready-to-eat meals, needing just boiling water and approximately 15 15-minute wait time for your food to be ready.

Alternatively, they can be emptied into a pan using cold water to prepare which is useful for larger groups or family meals. Available in 525 kcal and 695 kcal servings.


  • Two serving sizes available
  • Hand-cooked as a complete meal before dehydrating
  • Not freeze-dried
  • Preservative-free
  • No palm oil
  • Serves one
  • Water Required: 400ml
  • Weight: 125g - 230g


  • Rye flakes

Ingredients: Fresh bananas (45%), Organic porridge oats (35%), Desiccated Coconut (7%), Demerara sugar (6%), Lime juice, Rye flakes, Coconut oil, Cacao Nibs (2.5%), Coconut Oil, Lime Zest.

Nutrition 525 kcal Per Pouch Per 100g
Energy (kcal) 525 420
Fat 17g 13.6g
of which saturates 10g 8g
Carbohydrates 82g 65.6g
of which sugars 34g 27.2g
Fibre 11g 8.8g
Protein 11g 8.8g
Salt 0.0g 0.0g
Nutrition 695 kcal Per Pouch Per 100g
Energy (kcal) 695 420
Fat 22.4g 13.6
of which saturates 13.2g 8.0g
Carbohydrates 108.2g 65.6g
of which sugars 44.9g 27.2g
Fibre 14.5g 8.8g
Protein 14.5g 8.8g
Salt 0.0g 0.0g



All orders placed before 2pm on Monday to Friday are dispatched the same day, subject to availability.

Orders placed after 2pm on a weekday will be sent out the next working day.

When your order has been dispatched you will receive an email letting you know and this will also include any tracking numbers, if applicable.


Standard Delivery

For all UK orders we offer FREE standard delivery usually via Royal Mail. This service normally delivers in 2-5 days.

Next Working Day Delivery

Next working day delivery is available for orders placed before 2pm from Monday to Friday. Friday orders will arrive on the following Monday - not Saturday.

Orders placed after 2pm will be dispatched the next working day. On a Friday this means the order will be dispatched on the following Monday for a Tuesday delivery.

Note: No orders are dispatched on Weekends or Bank Holidays.


As customers ourselves we know that being able to return items for any reason is very important.

We therefore offer a 60-day returns policy which means you can return your items for a full refund (or exchange) within 60 days of receipt.

For full details, please see our Returns Policy.

Customer Reviews

Based on 11 reviews
brett sinclair (York, GB)
Very tasty

Really tasty with just the right amount of spices for me and very filling, did not need my usual jam sponge afterwards

Michal Zakrzeski (Belfast, GB)

Firepot Dehydrated Meal Chicken Keema Curry

john davey (North Walsham, GB)
Firepot stew

This is the first time I've tried anything like this and I thought it was great.

Graham Eyre-Morgan (Blackwood, GB)
Dehydrated meals from Military Kit

Excellent and satisfying when out camping, kayaking and mountaineering. Great value and thoroughly recommended

Jamey Nicholl (Londonderry, GB)


James Doe (Salisbury, GB)
Great service and product

10/10 my go to for camping meals

Keith Owen (London, GB)

This was super easy to make, and very tasty. Will deffo buy again

John Macleod (Dufftown, GB)
Firepower meal


Antony Hunter (Edinburgh, GB)
Beef stew with Pearl barley.

Great meal. Tasted nice. Disappointed with the very short shelf life of July 2021. I thought they were meant to have a great deal more life? A reply would be appreciated. Thank you.

David Chalmers (Barnsley, GB)

Great food. Very tasty. Would buy again.

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